Getting Better and Faster on the
Bike - Starts with YOU!!
Our holistic
approach is calledFiTTE
- Fitness, Training, Technique, and
Equipment. Here we focus on all aspects
of your performance portfolio to build a SOLUTION PROFILE
tailored to your individual needs. We consider all aspects
of your current cycling goals.
Our Solutions and
Benefits
Ride Faster and Stronger
Our
PowerFiTTE™Position
Analysis service is the best and most complete
available anywhere. We will make you faster, more powerful,
more comfortable and less prone to injury. Our reliance on
biomechanical function of muscles in cycling enables us to:
ASSESS which key muscles are
working or which muscles are lazy.
DETERMINE and CORRECT flaws in
your riding position.
DOCUMENT before and after results
based on power, Heart rate, speed, and efficiency.
ANALYZE, and DEMONSTRATE range
of motion and strength exercises to address your specific
needs
Cross
Train for Results
Let us help you improve your overall
set up, strength, flexibility and endurance. Our BodyFiTTE™
Program contains photographed, and periodized
flexibility and strength workouts to help you continuously
improve your on-bike training.
Our
Products - Our belief
in what we offer to you is quite simple:
We only offer products that
will help you to train and perform better!
We will provide the highest-quality,
professional-grade products.
If we sell it, it's because
WE USE IT!!
We
will not bombard you with hundreds and hundreds of products…just
those that really help and really work!
We feature:
Nutritionals, including Acid
Zapper and CoreVital
Road and TT/Tri bikes from
Javelin, Cyfac and KHS
Accessories including Zipp
and Power Tap, Shoes, Pedals, and more!
Check out our custom PedalFiTTE service, available in
our San Diego and Wilton, CT locations
Our list of products is growing every day. More are coming
into the shopping cart as fast as we can. Please check
here often. If it's not yet in the cart, email us, and
we can get it for you now!
The
John Howard Cycling Skills Camp - February
27 to March 1, 2008
Learn and ride with John…the best way
to your best season ever!!
Our PowerFiTTE™
Positioning Clinic…work with John one-on-one
to gain power and speed!
Wilton, CT (April 2008…details
in January)
Bar Harbor, Maine (May
2008…details in January)
More dates coming VERY soon
Learn
from the Best
We work with riders of all types…serious
recreational riders, elite cyclists and National and
World Champions. Coach John will personally build
a program to fit your aspirations, goals and specific
needs and requirements. Whether you train full time
or mix with work and family responsibilities, we have
your Customized
Coaching Solution!
PowerFiTTE™ Certification
School
A great business opportunity
and a once in a lifetime opportunity to learn skills
based on John's 25 years of hand-on positioning expertise
and partnership with some of the country's most knowlegable
experts in cycling biomechanics. Schools will begin
mid 2008. Email
us for more info.
Register for our
Newsletter and become part of our community!!
Our goal is to share with you the vast warehouse of knowledge
John has accumulated over the last 30+ years of competing,
coaching, writing and teaching clients.
Our
Cross
Train for Results
We
will not bombard you with hundreds and hundreds of products…just
those that really help and really work!